Today is the day I start the "Whole30 Challenge". I stumbled upon this challenge and wasn't thinking I wanted to really get down and discipline myself. But I'm tired. I'm tired of feeling heavy and bloated after eating cheese, milk, bread (even sprouted grain). I'm tired of the ups and downs of my energy. I'm just tired of being tired.
I'm ready to take this challenge right between the eyes. So I'm going for it. Starting TODAY. This very minute.
Creating this blog is purely for selfish reasons. I need to reflect on this challenge EVERY DAY. And if I know I have to honestly reflect on how I'm doing, I'm thinking I just might go through with it. No, I WILL go through with it. It is a choice and I'm making that choice right now. I may end up being the only one reading it, and that's okay.
Would you like to join me?
If so, go here ----> http://whole9life.com/2010/12/whole30-2011/
Cheers to the first day of the Whole30 Challenge!
